The Resilience Project: Hugh van Cuylenburg

Next date: Saturday, 30 October 2021 | 07:00 PM to 09:00 PM

The Resilience Project Hugh van Cuylenburg

Join Hugh as he walks you through his journey and tells stories of the incredible people who have inspired him and The Resilience Project to spread happiness. 

Event Description

Hugh van Cuylenburg, founder of The Resilience Project, has partnered with elite sports teams, 1000+ schools and 500+ workplaces - teaching simple and practical mental health strategies. He’s also a best-selling author and co-host of popular podcast, the imperfects.

Join Hugh as he walks you through his journey and tells stories of the incredible people who have inspired him and The Resilience Project to spread happiness. 

Hugh will unpack the research on mental health and break it down into simple tips that will leave you feeling empowered to improve your wellbeing. Adults, parents, professionals, teenagers; this talk is for you. Well, really, it’s for anyone who wants to share a laugh and pick up some wellbeing tips along the way.

Presented by The Resilience Project

COVID-Safe Plan

Our COVID-Safe Plan outlines recent changes, which we ask that you comply with when visiting the Frankston Arts Centre. We want to keep our audiences, performers, crew and staff safe and healthy so we can enjoy arts, entertainment and events together! You can view our COVID-Safe changes outlined in full detail here.


When

  • Saturday, 30 October 2021 | 07:00 PM - 09:00 PM

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